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Chicago Hyde Park Village

5500 S Woodlawn Avenue
Chicago, IL 60637
INFO@CHPV.ORG
773-363-1933

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Zoom Drop-In — Movement Revolution: Revolutionizing Balance, Confidence, and Neurological Health

About this event

Join us for our free monthly Zoom Drop-In!
People exercising in a fitness center
Movement Revolution: Revolutionizing Balance, Confidence, and Neurological Health
Wednesday, February 12
12–1pm Central Time via Zoom
Free; Registration Required

This is a screening of a recorded presentation provided by the Chicago Area Village Collaborative Aging Brain & Body series.

Register via Zoom

OUR SPEAKER
Eric Johnson, CSCS, CIFT, NES, founder and CEO of Movement Revolution.

Join us for Movement Revolution, a part-education, part-exercise session for the Chicago Area Village Collaborative’s Aging Brain & Body series. In this session, we’ll explore the why and what behind specific movements and exercises to support neurological health, neuroplasticity, and overall brain function. You’ll gain a deeper understanding of how movement can enhance balance, build strength, and improve mobility, followed by practical exercises that you can apply to boost balance and movement confidence in your everyday life. Whether you’re managing a condition or simply aiming to stay active and safe this winter, this class will leave you empowered with valuable knowledge and exercises to improve both your brain and body health at any fitness level.




RECORDINGS
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Chicago Hyde Park Village's free Zoom Drop-In series is held every 2nd Wednesday of the month.
Access recordings of past Zoom Drop-Ins our YouTube channel and don't forget to subscribe to the channel to get notified when we post new recordings.

Date and Time

Wednesday, February 12, 2025, 12:00 PM until 1:00 PM

Category

Chicago Hyde Park Village

Registration Info

Registration is required