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11:00 AM - 12:00 PM -- Zoom Session Mindfulness-Awareness Meditation Group
Tuesday, October 19, 2021, 11:00 AM until 12:00 PM
Zoom it from your computer or mobile device!!
Registration is not Required
Zoom Meditation with Alice Dan, PhD | Meditation Guide. Meditation starts at 11:00 a.m.
No experience required. Each session includes a brief introduction, a warm-up meditation, a short reading and discussion, a stretch break & a 20-minute meditation.
Email email@example.com for further information and Zoom Meeting ID.